You don't find the perfect life, you create it.
Coaching can be an excellent tool to identify what you want from life and can facilitate you in getting the life you want. People come for coaching when they feel stuck, blocked or unfulfilled or when they are in a period of transition or a place of questioning. Other individuals may be very satisfied with how their life is going but choose coaching to work on one particular area of their life that they want to improve.
The Benefits of Life Coaching
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Life coaching enables you to recognise that you are in control of your life. Throughout the coaching process you will become more aware of how your thoughts create your reality and how changing your thinking and behaviour can affect your outcomes. As such Life Coaching can facilitate increased personal awareness and personal growth.
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Life coaching can assist you in recognising and reframing any self limiting beliefs and/or any 'blocks' that prevent you from moving forward.
- Speaking to a coach about any aspect of your life can help you to see life differently, add fresh perspective and more importantly allow you to start using your creativity. Coaching is about creating solutions.
- Coaching looks at all areas of life i.e. career, relationships, finances, personal development and health and well-being.
- Life coaching provides you with the motivation to move from where you are, to where you want to be.
- Life coaching allows you the freedom to speak openly in a safe supportive confidential space without fear of judgment or criticism.
- When it comes to important life transitions such as a career change, a financial crisis or a life crisis, you do not need to go it alone.
- Changes we make in one area of life often have positive knock on effects in other areas.
- Increased personal confidence
Deepening our awareness of life and being conscious of the decisions we make facilitates our personal growth. If you are ready to make changes in any areas of your life, then coaching is for you.
Coaching Sessions & Fees
Coaching sessions typically last for one hour. Each client is unique so there is no set number of sessions but on average clients come for about 4 sessions. I ask that you always arrive on time to get the most from each session. My fee is €100 per session and there is no requirement to book all sessions upfront.
If you have any questions about coaching please do not hesitate to contact me on 087 2189924 or email me at linda.nicholson.lc@gmail.com. My office is based at 'Oscailt', 8 Pembroke Road, Baggot Street, Dublin 4.