You don't find the perfect life, you create it.

Coaching can be an excellent tool to identify what you want from life and can facilitate you in getting the life you want. People come for coaching when they feel stuck, blocked or unfulfilled or when they are in a period of transition or a place of questioning. Some clients may be very satisfied with how their life is going but choose coaching to work on one area of their life they want to improve. Other clients come to take time out and get fresh perspective.

We think nothing of changing the oil in our car or putting air in the tyres but when it comes to maintaining our mind, body and spirit, what steps do we take?

If you are interested in knowing more about coaching, please contact me. I am happy to speak to you and help you determine whether coaching can help. The Jan/Feb 2010 edition of Tatler magazine included an article on Life Coaching, to read this article, please click here.

Deepening our awareness of life and being conscious of the decisions we make facilitates our personal growth. If you are ready to make changes in any areas of your life, then coaching is for you.

Monthly Coaching Tip: One of the most useful 'tools' you can use to lift your personal vibration is to learn to become conscious of your thoughts and the role negativity plays in your life. Remember, we get more of that which we associate into and less of that which we detach from.

Coaching Sessions & Fees: Sessions last for one hour. As each client is unique there is no set number of sessions but on average clients come for 4 sessions. I ask that you always arrive on time to get the most from each session. My fee is €100 per session and there is no requirement to book all sessions upfront. If you have any questions about coaching please do not hesitate to contact me or email me at linda.nicholson.lc@gmail.com.